6 Weeks – I Lost 16 Pounds and 4.5% Body Fat

I am still STOKED to see the pounds (fat) dropping off even this far into the program. Six weeks down and I am almost done with Visual Impact Cardio. Honestly, I figured that I would continue losing fat, but I really didn’t think that it would keep pace like it has.

Left: 1/11/2012 — Right: 2/22/2012

When I first started this review I weighed in at 181 pounds and registered 13.5% body fat.

After two weeks I had lost weight and fat … I figured I would see some results but I was BLOWN AWAY when I realized that I had dropped 8 pounds and 2.5% body fat in just two weeks. And, like clock work, 2 weeks after that I was down another 5 pounds and 1% body fat. Add to this another two more weeks and I am STILL going strong and dropping fat.

I just weighed myself last night and I’m down to 165 pounds and a solid 9% body fat. I have even seen my scale dip down below that a few times.

My total losses for the past two weeks are 3 pounds and 1% body fat bringing my six week total to 16 pounds and 4.5% body fat. AWESOME!!

I am almost done with my review now. The next results may very well be my last update. I’m getting down there in weight and I honestly don’t need to lose much more.

Screen Shot of the Picture

Here is the screen shot of the photo that I took from my iMac on February 22, 2012.

If you’d like you can put your email on the waiting list and I’ll let you know when I do  post my final stats and then my final review.